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Avoid touching your face
According to health experts, it is important to avoid touching your face to prevent the spread of germs and viruses. However, breaking the habit of constant face-touching can be difficult, as it has become deeply ingrained in our culture.
Avoid tanning beds
Tanning beds can lead to skin cancer, which is why you should avoid them if you want wrinkle-free and healthy skin. Studies show that people who use tanning beds have an increased risk of developing melanoma. Also, frequent exposure to ultraviolet radiation accelerates the ageing process of the skin. This can lead to leathery skin and dark spots. The effects of photoaging are cumulative, so it can add years to your appearance.
Exfoliate
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Create a skincare routine
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Use moisturizer
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